This week concludes my series on nutrition. If you haven’t seen the other videos, I highly recommend at least watching this one. This week I cover food labeling, how to read the nutrition facts, FDA guidelines on some things that can and can’t be said on food packaging, the food pyramid and more!
Again, I am now up in iTunes as a video podcast, so just search for “nom blog” and you’ll find all 3 nutrition videos, plus 3 older cooking show videos and whatever else is to come.
Here are some links for further info related to the show:
*A link to reading nutrition facts on food labels.
*A link on fast food marketing.
*A link to the “Clean 15” and the “Dirty Dozen”, useful to have with you at the grocery store.
Oh, yes, and wait, a giveaway!
Nothing too big, as I have some awesome surprises and contests coming up in the very near future, but I will pick 2 people who leave comments related to this week’s video to receive a copy of one of my very favorite stickers:
And now, on to the show!
Squirrel’s Vegan KitchenGo back in time to my original blog: Squirrel's Vegan Kitchen!
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