March is National Nutrition Month and in honor of that, this video is my first installment in a series of videos on nutrition.
It’s not some crazy, super scientific video, but realizing the misconceptions and just plain lack of knowledge many Americans possess on nutrition basics, this video starts with my own little mini-rant about nutrition in America and then covers the basics of carbohydrates, protein, fat and calories.
So enjoy! If it’s new to you, I hope it inspires you to learn more. If this is old news, share it with someone you think might benefit from it!
Squirrel’s Vegan KitchenGo back in time to my original blog: Squirrel’s Vegan Kitchen!
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